happiness Archivy - Zuzana Mukumayi

Episode 37: See The Positive in Your Life, with Ally Murphy

If you’ve been struggling to see the positive in your life or your current situation, this episode is for you. If you want to get a smile on your face and get inspired, it's for you too. Today, I'm chatting with Ally Murphy, a voiceover artist and ex-flight attendant who...

By Zuzana Mukumayi 14/05/2024Podcast episode

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Episode 31: Begin Investing, Generate Profit and Positive Change, with Pavla Wernerová

If you're anything like me two years ago, you might think that investments are only for those financially savvy and wealthy people, not you. You may also think that investing is all about supporting those big corporations that are not exactly ethical or environmentally friendly. Today, we will show you...

By Zuzana Mukumayi 20/02/2024Podcast episode

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Episode 27: How Psychedelics Can Help You To Recover from Burnout and Find the Lost Balance, with Eliza Collins

If you ever experienced burnout, are nearing that point now or want to get inspired and learn something new, this episode is perfect for you. Eliza, alias The Burnout Witch, made it her mission to help others to get out of survival mode, by using psychedelics. Eliza shares how her...

By Zuzana Mukumayi 26/12/2023Podcast episode

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Episode 25: How to Think, Be and Act so You Get Happiness, Freedom and Money, with Wouter Shahlenis

Money is often associated with freedom, but what is the real connection between Money, Freedom and Happiness? This is what we chat about in this episode with Wouter Shahlenis, business finance coach and energy healer. Not being one hundred percent happy living in the Netherlands and conforming with the “freedom...

By Zuzana Mukumayi 28/11/2023Podcast episode

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Episode 23: How to Change Your Unfulfilling Dating and Relationship Patterns so You Get the Relationship You Truly Desire, with Dr. Florencia

How to get the relationship you truly desire? How to stop yourself from dating and relationship patterns that make you doubt you'll ever have the relationship you dreamed of? How do you even realize that your current relationship is not giving you what you need and want? This is what...

By Zuzana Mukumayi 31/10/2023Podcast episode

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Episode 21: You Don’t Have to Go Through Cancer to Change Your Life, with Casey Kang Head

Do you have to wait to go through cancer to start changing your life so you're stronger, happier and healthier? Casey is three times cancer and stroke survivor and, in this episode, she shares her personal story of recovery and transformation. Back in 2014, Casey was diagnosed with acute lymphoblastic...

By Zuzana Mukumayi 03/10/2023Podcast episode

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Episode 19: When You Feel Out of Control Around Food and Why It’s Normal to Overeat Sometimes, with Meg Henkenhaf

Meg has been where you might be right now: stuck in an endless cycle of dieting and binding, feeling out of control around food. Being diagnosed with an eating disorder at the age of 11, Meg has spent years trying to figure out her relationship with food. She shares how...

By Zuzana Mukumayi 05/09/2023Podcast episode, Uncategorized

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Episode 18: HIS PERSPECTIVE: 3 Mistakes That Can Ruin Your Relationship

Today, I bring my husband Chris to get his perspective on the challenges we were facing, especially at the beginning of our relationship. As time progressed, I realized that often these were “my” challenges, rather than “ours”. I kept making mistakes that could really affect or even ruin a relationship,...

By Zuzana Mukumayi 22/08/2023Podcast episode, Uncategorized

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Episode 17: When The World Is Harsh: Living With Bipolar Disorder, with Rae Rose

Rae, a disabled mother of two, has been diagnosed with bipolar disorder when 18, but has been experiencing its impacts since her childhood. The world is a harsh place for Rae, but she’s persistent and publish her essays and poetry regularly. In this episode, we chat about Rae’s story and...

By Zuzana Mukumayi 10/08/2023Podcast episode, Uncategorized

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Episode 8: Unfollowed on Instagram! The Real Way I Dealt with Feeling Worthless (Shift the Shit #1 Unscripted!)

In this new segment, Shift the Shit, I’m real with you. I share the shitty moments from my life, hoping to show you that it happens to all of us and that it’s possible to get out of it. In this episode, I share how I lost my balance because...

By Zuzana Mukumayi 04/04/2023Podcast episode