Zuzana Mukumayi, Autor na Zuzana Mukumayi

Episode 29: How To Toss the Disempowering Stories You Tell Yourself and Live with Confidence, with Abbey Heagney

You probably know intimately the voice that tells you that you're not good enough or that you're not capable of achieving your dreams. The Inner Critic, Judge, Inner Mean Girl (or Boy!), Resistance or Monsters are here to keep us safe within our comfort zone making sure we don’t try...

By Zuzana Mukumayi 23/01/2024Podcast episode

Coaching Insights Podcast episode

Episode 28: Thoughts That Make Us Feel Terrible [COACHING INSIGHTS #4]

I had to laugh when I was being coached recently. Two coaches told me that I depreciated the success I had this year in expanding my coaching business. From two or three clients and one coaching group, and irregular income, back in January, I hit my money goal in August...

By Zuzana Mukumayi 11/01/2024Coaching Insights, Podcast episode

Podcast episode

Episode 27: How Psychedelics Can Help You To Recover from Burnout and Find the Lost Balance, with Eliza Collins

If you ever experienced burnout, are nearing that point now or want to get inspired and learn something new, this episode is perfect for you. Eliza, alias The Burnout Witch, made it her mission to help others to get out of survival mode, by using psychedelics. Eliza shares how her...

By Zuzana Mukumayi 26/12/2023Podcast episode

Coaching Insights Podcast episode

Episode 26: Feeling Like a Porn Star [COACHING INSIGHTS #3]

My client has just come from a holiday with his family. His goal was to feel like a porn star. And he made it! Today, we will talk ENERGY. If you have it, your life is amazing. You’re productive, you are confident and happier. If you don’t have it, everything...

By Zuzana Mukumayi 12/12/2023Coaching Insights, Podcast episode

Podcast episode

Episode 25: How to Think, Be and Act so You Get Happiness, Freedom and Money, with Wouter Shahlenis

Money is often associated with freedom, but what is the real connection between Money, Freedom and Happiness? This is what we chat about in this episode with Wouter Shahlenis, business finance coach and energy healer. Not being one hundred percent happy living in the Netherlands and conforming with the “freedom...

By Zuzana Mukumayi 28/11/2023Podcast episode

Coaching Insights Podcast episode

Episode 24: Can’t figure it out? Get out of your head [COACHING INSIGHTS #2]

My client came to me wanting to create a better schedule for his day. He wanted to have clear times and blocks for all the things that were important to him. He wanted me to share how he should do that, and I felt resistance. Why? I did not have...

By Zuzana Mukumayi 14/11/2023Coaching Insights, Podcast episode

Podcast episode

Episode 23: How to Change Your Unfulfilling Dating and Relationship Patterns so You Get the Relationship You Truly Desire, with Dr. Florencia

How to get the relationship you truly desire? How to stop yourself from dating and relationship patterns that make you doubt you'll ever have the relationship you dreamed of? How do you even realize that your current relationship is not giving you what you need and want? This is what...

By Zuzana Mukumayi 31/10/2023Podcast episode

Coaching Insights Podcast episode

Episode 22: Can’t figure it out? Get out of your head [COACHING INSIGHTS #1]

Have you been figuring out solution to a problem for seemingly ages? Perhaps how to consistently post on social media? Finding a way how to do the accounting for your business easily and in timely manner? Or how to improve your eating and exercising habits, while you feel you tried...

By Zuzana Mukumayi 19/10/2023Coaching Insights, Podcast episode

Podcast episode

Episode 21: You Don’t Have to Go Through Cancer to Change Your Life, with Casey Kang Head

Do you have to wait to go through cancer to start changing your life so you're stronger, happier and healthier? Casey is three times cancer and stroke survivor and, in this episode, she shares her personal story of recovery and transformation. Back in 2014, Casey was diagnosed with acute lymphoblastic...

By Zuzana Mukumayi 03/10/2023Podcast episode

Podcast episode

Episode 20: Tired of Avoiding? 3 Strategies That’ll Help You to Get Your Stuff Done

Do you avoid tasks that you know you have to do, but somehow you can't make it happen? Do you say yes, when you'd rather say no? Do you do things last minute just before the deadline? Are you really good at making plans, but you never act on them?...

By Zuzana Mukumayi 19/09/2023Podcast episode